Making Every Contact Count training is designed to develop public health knowledge
And we can offer free training for organisations, staff or members of the public
Taking care of your employees’ wellbeing is essential
Working Well, part of our service, provides free workplace health and wellbeing
Maintaining a healthy weight is important for overall health
If you're struggling and want free support get in touch today!
Our single point of access simplifies pathways into support
We work in partnership with many well-known organisations across Essex
The NHS Health Check is designed to identify health risks
We offer free Health Checks across Essex - get in touch to register for yours toYour wellbeing, Your way.
Delivered by an alliance of specialist organisations.
Whether it’s help to quit smoking, social isolation support, weight management, or help with day-to-day needs;
we are here to help employers, families and communities to stay healthy, safe and well.
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Articles 21 January 2025A great story of the supported, supporting others!
SC was referred to us after having a stroke a few years back and had waited a long time for… -
Recipes 3 January 2025Blueberry and banana smoothie
Simple to make breakfast smoothie made with fresh or frozen blueberries blended with bananas and semi-skimmed milk Preparation Time 5… -
Articles 3 January 2025Make 2025 a year of resolutions that stick!
Welcome to 2025! If you’ve made New Year’s resolutions, we’re here to help you make them as successful as possible.… -
Articles 28 November 2024Ready for a new approach to festive healthy eating?
What do you think when you hear the words ‘healthy eating’ and ‘festive season’? Maybe your heart sinks. Or you… -
Articles 15 November 2024Navigating Perimenopause and Menopause
Perimenopause typically begins in a woman’s late 30s or 40s, lasting until menopause—defined as 12 consecutive months without a menstrual… -
News 4 November 2024A befriending triumph!
Meet John, a remarkable 101-year-old with a lifetime of stories from his time on the HMS Templar submarine during WWII.…