Your wellbeing, Your way.
Delivered by an alliance of specialist organisations.
Whether it’s help to quit smoking, social isolation support, weight management, or help with day-to-day needs;
we are here to help employers, families and communities to stay healthy, safe and well.
- News 23 September 2024
Stop smoking this Stoptober and you’re 5 times more likely to quit for good!
Stoptober is a UK-wide campaign encouraging smokers to quit for October. It’s led by Public Health England and offers tools,… - News 23 September 2024
Holly’s stop smoking story
Holly, one of the Essex Working Well workplace Workplace Health Champions quit smoking with us
- News 11 September 2024
Where can I get the right weight management support?
In the UK, weight management services are typically categorised into different tiers (Tier 2, Tier 3, and Tier 4) to… - News 11 September 2024
Why cutting back on cigarettes is a step in the right direction
Cigarette smoking is widely recognised as a major health risk, contributing to many diseases and health complications. While quitting smoking… - News 11 September 2024
Why are ultra-processed foods so bad for us?
Recent media coverage has highlighted concerns regarding Ultra-Processed Foods (UPFs). Our My Weight Matters programme has always recommended minimising these… - News 1 August 2024
Digital Inclusion – what does it mean for you?
We know there are many barriers to accessing digital services and support but it's not just about age and training.…