Your GP has referred you to the Essex Wellbeing Service Weight Management services – free to everyone living or working in Essex, excluding Southend and Thurrock.
We are here to support you in finding the right advice and support.
We completely understand that losing weight can be difficult, emotional and testing. But that’s why we’re here to help you.
We are offering FREE weight loss courses delivered in a wide variety of formats. You’ll have full control of which solution to pick.
It’s your weight loss, your way.
Three easy steps to losing weight
- Complete our online assessment – you will be asked about your wider wellbeing, but you can just tell us about your weight if you prefer.
- We then offer you a choice of courses.
- Book the course that suits your lifestyle and set a quit date today!
Lose weight, your way
Take control of your own weight loss journey and choose the course delivery best-suited to you
Online Self-Service
Online courses completed at your own pace.
Video workshop
Learn by watching videos online
Face-to-face
Support led away from the screen and in person
1-to-1 Phone Calls
Support delivered over the phone
Print Course
Print out all the support and knowledge you need
1-to-1 Video Calls
Support delivered via video calls
Compare our courses
Find out which course is best suited for you.
| My Weight Matters | Child Lifestyle Service | Low Carb Programme | MAN v FAT Football | The Body Coach app | |
|---|---|---|---|---|---|
| Age | |||||
| 4 – 17 |  | ||||
| 18+ | | | | | |
| Delivery method | |||||
| Online | | | | ||
| Face2Face | | | |||
| Video Face2Face | | ||||
| Telephone | | | |||
| Video Based | | | |||
| Learning Type | |||||
| Supported | | | | | |
| Self Directed | | | | ||
| Course Length | |||||
| 5 Weeks | | ||||
| 12 Weeks | | ||||
| 6 month access (no time limits) | | | |||
| Cost | |||||
| Free | | | | ||
| Discounted Cost | | | |||
| Book today | Sign up | Book today | Sign up | Sign up |