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News 19 June 2024

Alcohol Awareness Week

What is Alcohol Awareness Week? Alcohol Awareness Week 2024 runs 1-7 July and is organised by Alcohol Change UK. In…
News 21 May 2024

Mindful Eating Workshops

When was the last time you really savoured the meal you were eating? How often do you take the time…
News 2 May 2024

Celebrating National Walking Month

May is National Walking Month. Run by the organisation Living Streets, the campaign encourages people across the UK to celebrate…